Micronised Lami Kava iKava packs are a great option for a baby mix or for those new to kava. It's however not suitable for drinking large quantities in one setting as micronised kava can cause digestive issues due to the fibrous content in which the kava has been broken down into small, fine particles and consumed in it's entirety whereas a traditional medium grind would leave some of this fibrous content in the strainer bag which is then discarded.